In the picture below, you can see the Tochtech Sleepsense "out of the package" and "installed".Ĭaption: L.
View the Tochtech Sleepsense product in the Tech-enhanced Life database (discount available for Tech-enhanced Life readers). 
You can see the products you need to implement this solution in the Smart Bedroom Kit List (with links to each of the three vendors mentioned here). However, the Tochtech product had some extra features which I found useful (especially "out-of-bed" notifications, see below). I found all three of these products worked well. None of these devices require a paid subscription. They can also track heart rate and breathing rate. The third one I tested, Tochtech Sleepsense, is also undetectable as the sensor is placed under a bed post.Īll of these devices can not only record in-bed and out-of-bed times, but also sleep levels such as REM, LIGHT, DEEP, and AWAKE. These are totally different than the hospital-type pads used to detect out-of-bed events that are placed directly under a sheet. Two of them, namely Beautyrest Sleeptracker and Withings Sleep, use sensor pads placed between the mattress and box spring so that they are undetectable while in bed. There are several devices available that do not make the bed feel uncomfortable. My reasoning is that your loved one may find a wearable annoying, especially at night. While there are ways to track your sleep using “wearables”, such as a band or a watch, I chose to review and test non-wearable devices for doing the same. Sleep trackers can be useful for family members wishing to track changes in their loved one’s sleep patterns due to changes in diet or medication. I wanted a way to track sleep without having to use a "wearable", because I thought that would be preferable for the "loved one" I was researching this for. Services: for Older Adults, Friends & Families. Services: for Companies & Entrepreneurs. Longevity Explorers: Purpose, Goals, Activities. Smart Home, Artificial Intelligence, Robots.
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